Weigh In record (no journal entry) for 16 August 2019
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67.7 kg
Lost so far: 18.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 24.59g | Prot: 41.10g | Carbs: 159.69g.
Breakfast: Vivi Verde Coop Latte Intero UHT Biologico, Caffè Espresso, Zucchero, Tre Mulini Muesli Croccante alla Frutta Bio, Land Yogurt Magro alla Fragola 0,1%, Puertosol Marmellata di Fragole, Zucchero, Vivi Verde Coop Latte Intero UHT Biologico, Tre Mulini Crackers Leggeri. Lunch: Sammontana Barattolino Stracciatella, Carote, Petto di Pollo, Carne, Cipolle, Valfrutta Fagioli Borlotti, Pomodori. more...
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Gaining 8.4 kg a Week
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Roberto Peru's Weight History
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