Sunshuneyana's Journal, 16 Aug 19

Weigh In record (no journal entry) for 16 August 2019
54.5 kg Lost so far: 2.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2019:
481 kcal Fat: 15.64g | Prot: 26.13g | Carbs: 58.22g.   Breakfast:  Сырники на манке, Alpro Кокосовое Молоко, Черная Смородина, Нектарин, Избенка Масло Топленое, Селяночка Овсяные Хлопья. more...
Losing 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Sunshuneyana's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.