Weigh In record (no journal entry) for 16 August 2019
|
58.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
323 kcal
|
Fat: 20.36g | Prot: 19.48g | Carbs: 15.65g.
Breakfast: Кофе (из Молотых Зерен), Яйцо, Геркулес Овсяные Хлопья, Беларусь Сыр Армель с Пажитником. Snacks/Other: O'Zera Шоколад Горький Ecuador 75%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
onastass's Weight History
|