marcinhaaa's Journal, 19 Jan 13

obaaaa,eliminei mais 1 quilo mto feliz!!!!!!
58 kg Lost so far: 6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2013:
1713 kcal Fat: 56.66g | Prot: 55.42g | Carbs: 244.97g.   Breakfast: laranja. Lunch: suco de maracuja, Top Sundae Caramelo, Chicken McJunior, mc donalds. Dinner: Queijo Minas, alface, maionese, vale do sol. Snacks/Other: clight, leite fermentado, gelatina. more...
1961 kcal Exercise: Hiking - 1 hour, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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marcinhaaa's Weight History


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