obaaaa,eliminei mais 1 quilo mto feliz!!!!!!
|
58 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2013:
|
1713 kcal
|
Fat: 56.66g | Prot: 55.42g | Carbs: 244.97g.
Breakfast: laranja. Lunch: suco de maracuja, Top Sundae Caramelo, Chicken McJunior, mc donalds. Dinner: Queijo Minas, alface, maionese, vale do sol. Snacks/Other: clight, leite fermentado, gelatina. more...
|
|
1961 kcal
|
Exercise:
Hiking - 1 hour, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marcinhaaa's Weight History
|