Weigh In record (no journal entry) for 15 August 2019
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91.8 kg
Lost so far: 36.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 40.68g | Prot: 135.19g | Carbs: 146.98g.
Breakfast: Ensalada de Sándwich de Atún, Jugo Verde. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Vacío, Vino Tinto de Mesa. Dinner: Dymatize Nutrition Iso 100. Snacks/Other: Oreo Oreo, Dymatize Nutrition Iso 100. more...
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Losing 1.1 kg a Week
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