Weigh In record (no journal entry) for 15 August 2019
|
65.3 kg
Lost so far: 19.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1646 kcal
|
Fat: 103.90g | Prot: 164.50g | Carbs: 4.27g.
Lunch: Ovo Frito, Primor Margarina, Andorinha Azeite de Oliva Extra Virgem, Peito de Frango. Dinner: Gomes da Costa Atum Sólido em Óleo, Primor Margarina, Ovo Frito sem Gordura. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marianacarvalho2's Weight History
|