Weigh In record (no journal entry) for 15 August 2019
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75.9 kg
Lost so far: 32.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 40.99g | Prot: 69.73g | Carbs: 136.30g.
Breakfast: Melón , Hellmann's Mayonesa Clásica, Cebollas, Tomates, Lechuga, FUD Queso Gouda Rebanado, FUD Jamón Americano, Wonder Pan Integral con Ajonjolí. Lunch: Tortilla de Maíz, Brócoli, Chayote, Calabacitas, Caldo de Pollo, Pechuga de Pollo. Dinner: Huevo Frito, Aguacate, Tortilla de Maíz, Dulcerel Amaranto. Snacks/Other: Uvas Pasas (sin Semillas). more...
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Losing 4.2 kg a Week
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graciela78L's Weight History
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