Weigh In record (no journal entry) for 15 August 2019
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63 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 23.15g | Prot: 68.20g | Carbs: 137.73g.
Breakfast: Лук, Помидоры, Вареное Яйцо, Берестейский Пекарь Хлеб Кутузовский Ржаной. Lunch: Брест-Литовск Сметана 20%, Кабачок. Dinner: Савушкин Молоко 1,5%, Яйцо, Яйцо, Фрегат Тунец Натуральный. Snacks/Other: Арбуз, Арбуз. more...
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Losing 1.2 kg a Week
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katenikolaenkova10's Weight History
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