Weigh In record (no journal entry) for 15 August 2019
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50.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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238 kcal
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Fat: 5.64g | Prot: 19.67g | Carbs: 27.36g.
Lunch: Herbalife Формула 1, Академия Молочных Наук Творог Классический 5.9%, Савушкин Продукт Творог Рассыпчатый 0,1%, Fruit-Tella Жевательная Конфета, Глобус Арбуз , Метака Хлопья Овсяные "Экстра". more...
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Losing 1.4 kg a Week
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NAST_BAD's Weight History
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