Weigh In record (no journal entry) for 15 August 2019
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63.8 kg
Lost so far: 9.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 9.06g | Prot: 40.32g | Carbs: 143.41g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café, Taillefine Yaourt aux Fruits 0% Ananas. Lunch: Tomates, Riz Basmati (Cuit), Notre Jardin Ratatouille, Douceur du Verger Compote Pomme Poire, Bouton d'Or Olives Noires à la Grecque. Dinner: Douceur du Verger Compote Pomme Poire, Tomates, Pâtes (Cuites), Elle & Vire Carré Frais 0%, Tradilège Aiguillettes de Poulet Grillé. Snacks/Other: Banane. more...
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Gaining 1.4 kg a Week
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lea.chala's Weight History
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