melina.70's Journal, 15 Aug 19

Weigh In record (no journal entry) for 15 August 2019
46.8 kg Lost so far: 3.2 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2019:
1206 kcal Fat: 52.84g | Prot: 71.49g | Carbs: 119.42g.   Breakfast: Mandorle, Hero Marmellata Light Frutti di Bosco, Sojasun Bifidus Bianco Naturale. Lunch: Zucchine Bollite, Gelato al Cioccolato, Lasagne di Carne. Dinner: Carote, Zucchine Bollite, Bistecca di Manzo. more...
1145 kcal Exercise: Sleeping - 7 hours, Resting - 17 hours. more...
Gaining 1.4 kg a Week





melina.70's Weight History


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