Weigh In record (no journal entry) for 15 August 2019
|
74.9 kg
Lost so far: 13.9 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
886 kcal
|
Fat: 30.53g | Prot: 15.16g | Carbs: 135.91g.
Breakfast: Тагилхлеб Булочка Сдобная с Курагой, Царицыно Колбаса Полукопченая. Lunch: Кофе, Славянка Конфета Шоколадная, Зефир. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katerina.e21's Weight History
|