Weigh In record (no journal entry) for 15 August 2019
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73.3 kg
Lost so far: 8.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 15.92g | Prot: 45.18g | Carbs: 63.54g.
Lunch: Aardbeien, AH Magere Franse Kwark. Dinner: AH Hollandse Aardbeien, Jumbo Kippensoep, Jean Bâton Dressing Truffel, AH Greenfields Rosbief Naturel, AH Krulsla Melange, Holland & Barrett Edelgistvlokken. Snacks/Other: Hema Salmiakbollen, AH Elstar Appel, AH Geschrapte Worteltjes. more...
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Gaining 0.5 kg a Week
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cindy247's Weight History
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