Weigh In record (no journal entry) for 15 August 2019
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81.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 45.55g | Prot: 37.43g | Carbs: 45.09g.
Breakfast: Quaker Havermout (30g). Lunch: Gekookt Ei, Waldkorn Bakkers Bollen Meergranen. Snacks/Other: Hema Rookworst. more...
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Losing 2.1 kg a Week
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MichelleVM74's Weight History
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