Weigh In record (no journal entry) for 15 August 2019
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58.2 kg
Lost so far: 6.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 74.11g | Prot: 50.35g | Carbs: 118.11g.
Breakfast: Noix, Noisette, Amandes, Bonneterre Chocolat Noir 100%, Café. Lunch: Graines de Lin, Olives Noires, Tomates, Parmesan (Râpé), Fromage Bleu ou Roquefort, Oeuf, Carrefour Pâtes Complètes, Lentilles Cuites, Courgette. Dinner: Noix, Noisette, Amandes, Bonneterre Chocolat Noir 100%, Jacquet Pain Burger Complet, Melon. Snacks/Other: Mûres. more...
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Losing 0.7 kg a Week
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 Comments
Bravo ma Iza-douce 👏👏👏👏😘😘
15 Aug 19 by member: pax1986
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15 Aug 19 by member: Izalyon
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