Weigh In record (no journal entry) for 15 August 2019
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53.3 kg
Lost so far: 0.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 16.08g | Prot: 90.88g | Carbs: 285.24g.
Breakfast: Merano Bella Vita Free Zero Grassi, Matt Gallette di Mais, Zymil Yogurt Bianco. Lunch: Cipolle Rosse, Conad Tonno al Naturale, Coop Albume d'uovo, Conad Farina di Farro , Pomodori. Dinner: Exquisa Fiocchi di Latte senza Lattosio, Albume d'uovo, Golden Sun Riso Basmati . Snacks/Other: Conad Gallette di Riso Bio, Sojasun Bifidus Limone, Hero Marmellata Mirtilli, Conad Gallette di Grano Saraceno. more...
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Gaining 4.2 kg a Week
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ana.sercer's Weight History
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