Weigh In record (no journal entry) for 15 August 2019
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126.7 kg
Lost so far: 24.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 50.86g | Prot: 39.84g | Carbs: 91.55g.
Breakfast: ingwer, Karotte, birne, apfel, kiwi, orang, Zitrone. Dinner: Harry Das Volle Korn, Ofterdinger Pollo Tonnato Salat . more...
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Gaining 7 kg a Week
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Brutschi's Weight History
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