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After such a long time
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67.6 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 62.32g | Prot: 139.79g | Carbs: 172.79g.
Breakfast: Pesca Noce, Iberia Seppie Pulite, Olio Extra Vergine di Oliva, Salmone al Forno o alla Griglia, Esselunga Mandorle Sgusciate, Avena, Fage Yogurt Greco Total 0%, Santa Lucia Mozzarella, Pane Bianco, Enervit Gymline Muscle High Protein Bar 50%. Lunch: Olio Extra Vergine di Oliva, Mela, Aia Sottilissime di Pollo, Bonduelle Piselli Finissimi, Patata Bollita. more...
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Losing 0.3 kg a Week
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Andre_991's Weight History
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