Weigh In record (no journal entry) for 15 August 2019
|
97.9 kg
Lost so far: 18.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1354 kcal
|
Fat: 55.35g | Prot: 78.21g | Carbs: 53.29g.
Lunch: Amora Mayonnaise de Dijon, Lawson Pain de Mie, Aubergine, Lidl Côtes de Porc Échine. Snacks/Other: Bière. more...
|
Losing 3.9 kg a Week
|
|
tachinomia's Weight History
|