Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
아쥬 겸댕이
Journal
15 Aug 19
아쥬 겸댕이's Journal, 15 Aug 19
아쥬 겸댕이's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 August 2019
68.4 kg
Lost so far:
0 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 August 2019:
1505 kcal
Fat: 32.52g | Prot: 34.31g | Carbs: 271.61g.
Breakfast:
자연드림 자연드림 치즈 소시지, 초록마을 유기농 양배추 브로콜리.
Lunch:
자두, 청정원 통인시장식 기름떡볶이.
Dinner:
비타코코 비타코코 코코넛워터 오리지널, 자연드림 자연드림 바나나 발효초.
more...
1954 kcal
Exercise:
Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
아쥬 겸댕이's Weight History
View Complete History