Weigh In record (no journal entry) for 14 August 2019
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78.6 kg
Lost so far: 10.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 39.80g | Prot: 23.77g | Carbs: 163.62g.
Breakfast: Delhaize Pijnboompitten, Delhaize Kerstomaatjes, Quinoa (Gekookt). Lunch: Komkommer (Geschild), Kersen, Banaan, Breyers Delights Cookies & Cream. Dinner: Nalu Frost, Panos Boterkoek met Rozijnen. more...
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Losing 2.8 kg a Week
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Lady of Shalott's Weight History
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