cinthia ort's Journal, 14 Aug 19

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Weigh In record (no journal entry) for 14 August 2019

67 kg Lost so far: 2 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2019:

706 kcal

Fat: 12.99g | Prot: 42.44g | Carbs: 107.81g. Breakfast: Dátil, Hallulla, Café Gold Café Descafeinado. Lunch: Banquete Quinoa, Loncoleche Yoghurt Protein Shot, Tomates Rojos, Lomo de Cerdo . more...

1121 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour and 22 minutes, Dance (fast step, aerobic) - 50 minutes, Google Fit - 21 hours and 48 minutes. more...

steady weight

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cinthia ort's Journal, 14 Aug 19

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cinthia ort's Weight History