Weigh In record (no journal entry) for 14 August 2019
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103 kg
Lost so far: 9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 15.97g | Prot: 61.89g | Carbs: 117.91g.
Breakfast: Marilan Bolacha Cream Cracker, Vitarella Cream Cracker Tradicional, Água da Torneira, Banana Prata, Café com Leite Integral. Lunch: Patinho, Camil Arroz Branco. Dinner: Contra-filé, Cuscuz (Cozido). more...
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Gaining 0.0 kg a Week
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limalindah's Weight History
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