Weigh In record (no journal entry) for 14 August 2019
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68.3 kg
Lost so far: 2.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 20.82g | Prot: 71.30g | Carbs: 76.89g.
Breakfast: BC Mermelada de Frambuesa, CasanCrem CasanCrem Light, Riera Tostadas Light, Café Instantáneo . Lunch: Tortilla de Huevos o Huevos Revueltos con Verduras, Pechugas de Pollo (o Cocidas). Snacks/Other: Uvas Pasas (sin Semillas), Naranjas, Felfort Cereal Fort Manzana y Almendras. more...
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Losing 0.1 kg a Week
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rominafuentes91's Weight History
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