Weigh In record (no journal entry) for 14 August 2019
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89 kg
Lost so far: 8.1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 45.30g | Prot: 37.35g | Carbs: 203.10g.
Breakfast: ВкусВилл Говядина Сырокопченая, ВкусВилл Сельдь под Шубой Вкусвилл. Lunch: ВкусВилл Вареники с Картофелем и Грибами, ВкусВилл Морс из Лесных Ягод. more...
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Losing 3.5 kg a Week
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