Weigh In record (no journal entry) for 14 August 2019
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77.7 kg
Lost so far: 5.1 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 84.63g | Prot: 87.01g | Carbs: 35.41g.
Breakfast: Café, Manteiga (com Sal), Ovo. Lunch: Brócolis Cozido, Couve Refogada, Azeitonas Verdes, Vinagre, Peito de Frango, Cupim Assado. Dinner: Torresmo, Abóbora Cabotia, Bife de Fígado, Abacate. more...
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Losing 2.1 kg a Week
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CatarinaCortez's Weight History
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