Weigh In record (no journal entry) for 14 August 2019
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51 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 18.36g | Prot: 69.95g | Carbs: 122.52g.
Breakfast: Pamplemousse, Gayelord Hauser Son d'avoine , Concombre (avec Peau), Oeuf Poché, Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Carrefour Fromage Blanc 0%. Dinner: Melon, Viande de Dinde, Gayelord Hauser Son d'avoine , Tomates Cerises, Pois Chiches. Snacks/Other: Pruneau Sec, Banane. more...
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Losing 3.7 kg a Week
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aliicia_'s Weight History
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