Weigh In record (no journal entry) for 14 August 2019
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81.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 78.87g | Prot: 55.00g | Carbs: 217.61g.
Breakfast: AH Kaiserbroodje Oven, De Zaanse Hoeve Jonge Kaas 48+, Salami, AH Pure Hagelslag, AH Roomboter Ongezouten. Dinner: Bruin Broodje, Remia Knoflooksaus, Jumbo Ceasar Salade. Snacks/Other: Red Band Snoep Mix Crazy. more...
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Losing 2.8 kg a Week
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MichelleVM74's Weight History
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