Weigh In record (no journal entry) for 14 August 2019
|
84.3 kg
Lost so far: 19.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
849 kcal
|
Fat: 21.38g | Prot: 41.46g | Carbs: 120.25g.
Breakfast: Tropicana Orange sans Pulpe, Café. Lunch: Nectarines, Tomates, Riz Blanc, Herta Tendre Noix Supérieur . Dinner: Sveltesse Ferme et Fondant Chocolat , Auchan Lasagnes Bolognaise à la Viande de Bœuf Charolais, Oeuf (Entier), Tomates, Salade Verte. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|