Weigh In record (no journal entry) for 14 August 2019
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50.3 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1824 kcal
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Fat: 61.51g | Prot: 79.14g | Carbs: 236.33g.
Breakfast: Mulino Bianco Crostatina al Cacao, Ecor Semi di Girasole, Wasa Integrale, Fage Yogurt Greco Total 0%, Conad Cacao Amaro in Polvere, Pane Integrale. Lunch: Prugne, Pane Comune, Carne di Petto di Tacchino, Olio Extra Vergine di Oliva. Dinner: Melone, Barilla Ditalini Rigati, Cirio Le Lenticchie. Snacks/Other: Acqua Tonica, Mulino Bianco Macine, Parmalat Latte Intero, Antonelli Croissant, Arachidi con Guscio (Mangiate Sgusciate), Pere, Nutella Nutella, Mulino Bianco Fette Biscottate Dorate. more...
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Losing 0.5 kg a Week
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nicole1902's Weight History
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