Weigh In record (no journal entry) for 14 August 2019
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115.4 kg
Lost so far: 12.2 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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3572 kcal
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Fat: 145.10g | Prot: 140.72g | Carbs: 312.84g.
Breakfast: Compote de Pommes, Kiri Kiri, Baguette, Quaker Cruesli Chocolat Noisette, Carrefour Lait Demi Écrémé. Lunch: Baguette, Papaye, Monoprix Beurre Doux, Haricots Verts, Gambas. Dinner: Tiramisu, Haricots Verts, Huile Végétale, Gambas, Carrefour Toasts Nature. Snacks/Other: Cacahuètes, Whisky, Mojito, Gin et Tonic, Noisette. more...
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Losing 1.4 kg a Week
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patrick-2019's Weight History
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