Weigh In record (no journal entry) for 14 August 2019
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76.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 35.54g | Prot: 39.69g | Carbs: 75.24g.
Breakfast: Bombbar Протеиновый Батончик Slim Guarana Cranberry & Goji, Сыр Тильзитер, Кофе (из Молотых Зерен). Dinner: Иней Сосиски Сливочные Отборные , Великоросс Шаверма с Курой. Snacks/Other: Garage Hard Lemon Tea Drink. more...
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2778 kcal
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Exercise:
Standing - 20 minutes, Driving - 2 hours, Desk Work - 8 hours and 30 minutes, Showering - 20 minutes, Hiking - 30 minutes, Sleeping - 5 hours and 49 minutes, Resting - 4 hours and 1 minute, Watching TV/Computer - 2 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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Mariya Cəbrayılova's Weight History
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