Weigh In record (no journal entry) for 14 August 2019
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67.8 kg
Lost so far: 28.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 22.94g | Prot: 27.31g | Carbs: 82.35g.
Breakfast: Хлеб Черный, Hochland Творожный Сыр Сливочный. Lunch: Помидоры, Брынза. Dinner: Сухари. more...
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Gaining 2.1 kg a Week
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helena.elena's Weight History
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