Weigh In record (no journal entry) for 14 August 2019
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64.4 kg
Lost so far: 4.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 14.21g | Prot: 14.65g | Carbs: 46.63g.
Breakfast: iseLect 拿鐵咖啡, 煎雞蛋, Costco 墨西哥薄餅. more...
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Gaining 1.4 kg a Week
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orange20160131's Weight History
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