Weigh In record (no journal entry) for 14 August 2019
|
91.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
2156 kcal
|
Fat: 66.25g | Prot: 66.94g | Carbs: 220.48g.
Breakfast: Магнолия Сэндвич с Курицей, Каша Пшенная на Молоке, Кофе с Молоком. Lunch: Абрау-Дюрсо Шампанское Полусладкое, Пицца Домашняя. Snacks/Other: Кофе Латте. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dmitriev_maksim's Weight History
|