Weigh In record (no journal entry) for 14 August 2019
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54.6 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 75.74g | Prot: 66.97g | Carbs: 188.07g.
Breakfast: 肉粽. Lunch: 炒黃瓜, 三明治. Dinner: 鴨肉, 炒黃瓜. Snacks/Other: 7-11 大亨堡夾心麵包, 7-11 韓式辣味熱狗, 7-11 雙起司熱狗, 櫻桃. more...
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Gaining 0.7 kg a Week
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LuluLin92's Weight History
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