Weigh In record (no journal entry) for 14 August 2019
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63.6 kg
Lost so far: 17.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 23.12g | Prot: 35.58g | Carbs: 24.59g.
Breakfast: Брокколи, Омлет с Молоком, Яблоко Желтое. Lunch: Жареное Филе Свинины. more...
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Gaining 0.5 kg a Week
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logunova__'s Weight History
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