Weigh In record (no journal entry) for 13 August 2019
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66.2 kg
Lost so far: 2.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 61.89g | Prot: 118.56g | Carbs: 80.93g.
Breakfast: Шампиньоны Тушеные, Омлет или Яичница. Lunch: Салат Овощной с Маслом, Гречка Отварная, Куриная Грудка на Гриле. Dinner: Energy Diet Дыня Smart, Салат Витаминный. Snacks/Other: Energy Diet ED Ягодный Микс. more...
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Gaining 0.3 kg a Week
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irishechka_68's Weight History
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