Weigh In record (no journal entry) for 13 August 2019
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57.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 45.88g | Prot: 68.84g | Carbs: 137.19g.
Breakfast: Груши, Банан, Baltais Piens 2,5%, Herkuless Auzu Pārslas. Lunch: Baltais Grieķu Jogurts, Latvijas Maiznieks Īstenā Rudzu Maize, Помидоры, Сыр 10% Базар, Cesvaine Holandes Siers, Baltais Piens 2,5%, Яйцо, Herkuless Auzu Pārslas. Dinner: Kinder Pingui, Baltais Grieķu Jogurts, Limbažu Piens Svaigais Siers, Latvijas Maiznieks Īstenā Rudzu Maize, Cesvaine Holandes Siers, Яйцо, Baltais Piens 2,5%, Herkuless Auzu Pārslas. Snacks/Other: Нектарин, Груши, Изюм (без Косточек), Baltais Turku Jogurts, Baltais Biezpiens 0,5%. more...
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Gaining 0.3 kg a Week
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lizaandzane's Weight History
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