Weigh In record (no journal entry) for 13 August 2019
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74.9 kg
Lost so far: 5.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 49.66g | Prot: 25.09g | Carbs: 95.13g.
Breakfast: Crownfield Granola Fruit & Noten, Druiven, Konings Yoghurt Griekse Stijl 10% Vet. Lunch: Fruit Smoothie (van Fruit of Vruchtensap), Courgettesoep, Zuivelhoeve Heksenkaas, AH Goudse Kaas Jong Belegen 48+, Wasa Volkoren Cracker. Snacks/Other: AH Gezouten Cashewnoten, Witte Tafelwijn, Chiquita Banaan. more...
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Gaining 1.3 kg a Week
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Jeanine1971's Weight History
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