Weigh In record (no journal entry) for 13 August 2019
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69.3 kg
Lost so far: 8.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 44.70g | Prot: 45.63g | Carbs: 82.45g.
Breakfast: Белый Город Молоко 2,5%, Ашан Сосиски Детские, Сочинский Хлебокомбинат Хлеб Владимирский, Подсолнечное Масло, Яйцо. Lunch: Перекресток Сырники, Оладьи из кабачков. more...
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Losing 0.6 kg a Week
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pushok1901's Weight History
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