Weigh In record (no journal entry) for 13 August 2019
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122.1 kg
Lost so far: 23.4 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 61.85g | Prot: 63.83g | Carbs: 208.18g.
Breakfast: Edeka Himbeeren Erntefrisch & Schonend Tiefgefroren, Edeka Bio Ahornsirup, Kölln Blütenzarte Haferflocken, Bio Vollmilch. Lunch: Spaghetti Bolognese. Dinner: Alnatura Gemüsebrühe, Wiltmann Pfeffer Salami, Lätta Extra Fit mit Buttermilch, Golden Toast Vollkorn Toast. Snacks/Other: Chocolate Chip Cookie, Kaffee mit Milch und Zucker. more...
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Losing 0.7 kg a Week
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Illi Vanilli's Weight History
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