Weigh In record (no journal entry) for 13 August 2019
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92.3 kg
Lost so far: 2.6 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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288 kcal
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Fat: 5.67g | Prot: 8.79g | Carbs: 51.57g.
Breakfast: Banaan, Nespresso Koffie, AH Amandelmelk Ongezoet, Van Gilse Schenk Stroop, Dr. Oetker Bakpoeder, Ei, AH Amandelmelk Ongezoet, Banaan, Kaneel, AH Basic Bloem. Snacks/Other: Lipton Ice Tea Green. more...
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Losing 1.8 kg a Week
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JannekeRN's Weight History
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