Arsenia Rosina's Journal, 13 Aug 19

Weigh In record (no journal entry) for 13 August 2019
57.7 kg Lost so far: 0.6 kg.    Still to go: 0.7 kg.    Diet followed: 100%.

View Diet Calendar, 13 August 2019:
1252 kcal Fat: 103.99g | Prot: 46.25g | Carbs: 46.53g.   Breakfast: Espinafre, Omelete. Lunch: Gallo Azeite Extra Virgem, Queijo Feta, Tomates, Rúcula, Mimosa Nata Cremosa, Legumes Refogados, Abobrinha Refogada, Carne de Vaca Assada. Dinner: Amendoins Secos Torrados com Sal, Tâmara. Snacks/Other: Castanhas de Caju, Bolo de Coco Low Carb. more...
Losing 0.7 kg a Week

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Arsenia Rosina's Weight History


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