Weigh In record (no journal entry) for 13 August 2019
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56.5 kg
Lost so far: 2.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 49.82g | Prot: 48.04g | Carbs: 156.10g.
Lunch: Garbit Tajine Poulet Citron et Olives. Dinner: Raisins, Beurre (Salé), Bjorg Galettes de Riz Complet, Carrefour Veggie Bouchées Panées au Blé à la Thaï, Knorr Bouillon de Boeuf , Chili sin carne. Snacks/Other: Beurre (Salé), Bjorg Galettes de Riz Complet, Nectarines, Raisins. more...
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Losing 2.1 kg a Week
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MariePch1's Weight History
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