Tarina1's Journal, 13 Aug 19

Weigh In record (no journal entry) for 13 August 2019
122.7 kg Lost so far: 5.3 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2019:
1671 kcal Fat: 70.45g | Prot: 70.45g | Carbs: 149.97g.   Breakfast: Zucker, Ingwer, Birnen, Kiwi, Möhren, Äpfel, Frisch Gepresster Orangensaft, Zitrone. Lunch: Milram Paprika Quark, Pellkartoffeln, Bauerngut Grill-Bratwurst. Dinner: Jürgen Langbein Chinesische Hühnersuppe, Aldi Apfelschorle, Bofrost Hähnchen Chop Suey, Merlot. Snacks/Other: Zucker, Dulano Teewurst Grob. more...
1931 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week

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Tarina1's Weight History


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