Weigh In record (no journal entry) for 13 August 2019
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60.3 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 39.73g | Prot: 73.95g | Carbs: 140.39g.
Breakfast: Манго, Экзон Гематоген Кокосовый. Lunch: Свежие Новости Кефир 2,5%, Добрый День Хлебцы Минские Цельнозерновые Гречнево-Ржаные. Dinner: Провит Котлеты Овощные, Мёд, Пеликан Тунец Филе в Масле, Danone Actimel. more...
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Losing 3.5 kg a Week
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Spark1989's Weight History
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