Weigh In record (no journal entry) for 13 August 2019
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74.3 kg
Lost so far: 2.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 62.33g | Prot: 38.23g | Carbs: 145.06g.
Breakfast: Красный Октябрь Трюфель, Пряник, Кофе, Сырники. Lunch: Пышкин Дом Рулет с Варёной Сгущёнкой, Бутерброд с Маслом и Рыбой, Кофе с Молоком, Голубцы. Dinner: Домик в деревне Кефир 2,5%. Snacks/Other: Песочное Печенье, Ферреро Роше, Чай. more...
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2538 kcal
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Exercise:
Elliptical - 30 minutes, Weight Training (Bodybuilding) - 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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TATIana♡'s Weight History
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