Weigh In record (no journal entry) for 13 August 2019
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67.7 kg
Lost so far: 23.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 56.02g | Prot: 120.70g | Carbs: 166.21g.
Breakfast: Капуста, Борщ, Томмолоко Молоко 2,5%. Lunch: Мистраль Гречка, Навага. Dinner: Торт. more...
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Gaining 0.7 kg a Week
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klipsenok's Weight History
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