Weigh In record (no journal entry) for 13 August 2019
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54.5 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 29.22g | Prot: 53.66g | Carbs: 73.26g.
Breakfast: 蒸餃（海鲜餡或肉餡）. Lunch: 蒸蛋, 牛肉丸, 7-11 石安牧場溫泉蛋, 台灣比菲多 質立希臘式優格（無加糖）, 比菲多 飽倍綜合莓果穀粒. Snacks/Other: 旺旺 仙貝. more...
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steady weight
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LuluLin92's Weight History
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